Sure I think the animal side of our brain makes us want to eat fatty, sugary, salty foods. However, I think we also have a human side of our brain that gives us reasoning skills. After all, I think that’s exactly how we managed to work our way up the food chain....by using reasoning to get what we wanted. Will-power isn’t easy, but it is doable. We just have to think about what we really want when it really matters.
I don’t blame fast food and restaurants for making me fat. I take responsibility for every lb. Only I can put bad food in my mouth. Without taking responsibility, there is no control. So, be in charge of your health. Make the right choices today.
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