Sunday, October 25, 2009

The Real Access of Evil – Fat, Sugar and Salt?

Click here to see the news clip that got me thinking

Sure I think the animal side of our brain makes us want to eat fatty, sugary, salty  foods.  However, I think we also have a human side of our brain that gives us reasoning skills.  After all, I think that’s exactly how we managed to work our way up the food chain....by using reasoning to get what we wanted.  Will-power isn’t easy, but it is doable.  We just have to think about what we really want when it really matters.

I don’t blame fast food and restaurants for making me fat.  I take responsibility for every lb.  Only I can put bad food in my mouth. Without taking responsibility, there is no control.  So, be in charge of your health.  Make the right choices today.





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