Hey girls,
I wanted to start a blog to communicate with you and pass on things about fitness, nutrition, fun, life, and whatever. Most of the time I'm too out of breath to talk, but I have things I want to say and just don't have time to. I also want to learn about anything you see or have to say, so please log on and post anything you wish.
On the sidebar there is your name. Feel free to post any thoughts you have about the workouts, ideas, complaints, or just share information about your life and what's going on.
The sidebar also has links and other information. Feel free to add to them.
I have linked your emails to the blog so you'll have updates as they happen. I hope that this will be a fun thing that helps you get to know the people you workout with, as well as a way to pass on information.
I've really enjoyed working out with you,
Tiffany
Come Join Us
Things you should put in your gym bag
- red exercise band
- old towel
- Water
- weight lifting gloves
- exericse mat or large gardening mat
- iPod
- heart monitor
One Min Push-Up
Angela's Goals
Heather's Goals
Laura's Goals
Loisanne's Goals
Tara's Goals
Tiffany's Goals
Tiffany
Angela
Heather
Laura
Tara
Tiff's races
Tiff's work or the day
Laura's work for the day
Exercise Blogs
Healthy Eating and Living Links
Labels
- Athletic Fashion (1)
- Diet (2)
- Just for fun (1)
- Love/Dates (1)
- Recipes (2)
- Stretching (1)
- Supplements (1)
- Weight Loss (1)
- Workouts (1)
Contributors
Followers
1 comments:
I am LOVING it! It is hard, fun, challenging, works me to death, but awesome all at the same time. Thanks Tiffany for putting it together..you are an awesome trainer! It works me like I am not use to be working, I feel the pain all week long!...yet I keep coming back for more. This is exactly what I need in my exercise life!
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